Course curriculum

  • 1
    Welcome to Body Marvel Challenge!
  • 2
    Week 1 Motivation and Energy
    • Teaching Video
    • Week 1 Scripture: Isaiah 43:19-21 TPT
    • Week 1 Takeaways
    • Morning Activation
    • Evening Activation
    • What to do if you have trouble sleeping: BONUS Video
  • 3
    Week 2: Food and Fuel
    • Teaching Video
    • Week 2 Scripture: 2 Peter 1:3 TPT
    • Week 2 Takeaways
    • Morning Activation
    • Evening Activation
    • Healthy High Fat Foods
    • What to do if you are feeling resistance - BONUS video
    • Eating from the Garden with Dehlia Ford-Feliz
  • 4
    Week 3: Movement and Exercise
    • Teaching Video
    • Week 3 Scripture: 1 Corinthians 10:31 NET
    • Week 3 Takeaways
    • Morning Activation
    • Evening Activation
    • Song to get your body moving!
    • Half-time Check-in: BONUS Video
  • 5
    Week 4: Heal and Shape
    • Teaching Video
    • Week 4 Scripture: Romans 12:2 NIV
    • Week 4 Takeaways
    • Morning Activation
    • Evening Activation
  • 6
    Bonuses
    • Top Ten Tips from Our Coaching Program
    • Snack Attack Hack Activation

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